This App is specifically designed for U.S. Army Soldiers to embrace the running culture in the U.S. Army. We have searched far and wide to find all the best workouts, running programs, and articles for this App. The purpose of running is to improve the overall conditioning of the Soldier by developing endurance. Endurance spans a continuum between aerobic and anaerobic systems. We've got everything you need to build a running program for you or your troops. Note, this is not a GPS running app; it includes information on U.S. Army running programs.
- 13 Different Running Workouts
- 6 Articles on Running
- 5 Specialized Running Programs (including programs designed for Ranger, Sapper, Air Assault, and Airborne Schools)
- Random Motivational Quote Generator
- APFT Verbiage
- Body Fat Calculators