Here is an amazing app which is gonna give you a diet plan.
Today we intake much calorie food resulting into a major problem, obesity.
And as told by researchers that for a healthy living we should eat 6 times a day ( Morning, mid-morning, lunch, dinner, post-dinner).
So here is a diet plan, low calorie, tasty food and and eating 6 times a day, thus fulfilling all the conditions, so just follow this diet for all your working and the rest two days you can take off, just eat what ever you want to, not taking tension about calories and all.
This diet plan is best for people suffering with obesity, with little exercise and following this diet plan they will feel the change in there body,
so it doesn't matter if you have a busy schedule, just 40-50 mins warm up, and following this diet will help you in reducing your weight.