Get Kira Elste's original 8 classical Pilates sessions. So many workouts, no advertising. This series will help you strengthen your core, enjoy stretches, and build long and lean muscles! These lessons average 20 minutes long and are performed to enjoyable classical music the app totals 160 minutes of workouts.
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You will see major results, find yourself standing with better posture, and reshape your muscles. Best of all, it's FUN and easy to fit into your daily routine!
Students agree that "Kira's workouts are an incredible value. You can purchase an entire season of lessons for the price of a coffee drink!"
You can learn more about Kira's teaching credentials and exercise philosophy at: www.kiraelste.com or
免費玩Pilates 24/7 Workouts! APP玩免費
免費玩Pilates 24/7 Workouts! App