This app is for serious rugby players who want to elevate their game!This app was designed to help you have the speed and power to dominate the sport of rugby. Designed by professional trainers, these programs suite any position. Whether you are a winger, hooker, or a fly half, this app will get you to perform at a higher level. Programs included are:• Rugby Strength & Conditioning• Elite Sports Speed & Footwork• Dynamic Warm Up• Rugby Speed & AgilityIncludes: - Multiple Rugby conditioning programs-Animated and video demonstrations that utilize voiceover-Detailed descriptions of exercises-Features to track your progress.Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. Workout smart with Fitivity.